2009-05-15

Great video (not me)


My 300 Workout (pushups and Core) 10-15-07 - The funniest videos are a click away

Day 320 - more static handstand push ups

Day 320:

I have continued with static push ups and tried hard to improve my handstand and also my maltese push ups.
I have also tried to stretch properly-my longtime goal is to be able to do planche push ups - I am soon fit enough I reckon (will have to improve my abs though) to start JIsaiahE training:

2009-05-09

Day 314-handstand and static push ups

Day 314:

I have recently (as posted) focused on static push ups and also started to do handstand (static)- I will eventually do handstand push ups.