TotalGym 1100 - the journey begins again

I have a Totalgym 1100 (The one Chuck Norris endorsed) which I bought 8 years ago and have used pretty much (although irregulary).

I have started to use it again and will publish my result here in this blog.

I am still doing push ups

I am still doing push ups but have been foccusing on walking running lately - however I have done at least 5 regular push ups a day.

Great video (not me)

My 300 Workout (pushups and Core) 10-15-07 - The funniest videos are a click away

Day 320 - more static handstand push ups

Day 320:

I have continued with static push ups and tried hard to improve my handstand and also my maltese push ups.
I have also tried to stretch properly-my longtime goal is to be able to do planche push ups - I am soon fit enough I reckon (will have to improve my abs though) to start JIsaiahE training:

Day 314-handstand and static push ups

Day 314:

I have recently (as posted) focused on static push ups and also started to do handstand (static)- I will eventually do handstand push ups.

Static push ups

I have recently focused on static training and especially static push ups as described in this blog.
I have found them to be really effective especially when I am doing them with handles or between chairs.

Day 273 - I am still doing daily push ups

This is day 273 and so far I have made 18799 regular push ups - I have done at least 16 regular push ups each day.

These days I am doing quite a lot of other types of training and also doing push ups variations with handles.

Day181-186 regular push ups

Regular push ups day 181 - 186. I especially pleased with day 181.

361
31
40
41
31
31

Push ups during 2008 summary

The result for my push ups during 2008 are:

Regular push ups : 15595
Wide push ups : 1526
"The frog" : 807

The result per month (regular push ups):

July: 2602
August: 3540
September: 2709
October: 2523
November: 2101
December: 2120

My top 25 ( regular push ups/day):

506
411
404
361
333
320
301
261
243
243
235
222
222
222
221
220
215
213
212
203
202
202
201

201

201
201

And finally a graph for all days (regular):

Day 175 - 180

I did 31 ( oh surprise!) regular push ups each day.